Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:15.9
Time
1:37.9
Pace
85
Calories
115
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,041m |
Overall Time | 7:15.9 |
Average Watts | 372 |
---|---|
Calories Per Hour | 1581 |
Stroke Rate | 38 |
Stroke Count | 121 |
Drag Factor | 112 |
September 05, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.9 | 1,000m | 1:37.9 | 372 | 1581 | 38 | 115 |
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 | 109 |
1:37.4 | 500m | 1:37.4 | 379 | 1603 | 38 | 121 |
r41m |
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Workout Graph
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