Craig Beveridge 6x2000m/4:00r row
12,000m
Meters
49:39.5
Time
2:04.1
Pace
767
Calories
105
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,111m |
| Overall Time | 1:13:39.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 110 |
November 18, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.5 | 12,000m | 2:04.1 | 183 | 929 | 20 | 105 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 20 | 93 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 20 | 97 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 21 | 106 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 20 | 99 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 20 | 126 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 21 | 110 |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.