Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
98
Heart Rate
Rest Distance | 40m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,040m |
Overall Time | 7:27.7 |
Average Watts | 312 |
---|---|
Calories Per Hour | 1375 |
Stroke Rate | 29 |
Stroke Count | 100 |
Drag Factor | 110 |
January 01, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 29 | 98 |
1:44.3 | 500m | 1:44.3 | 308 | 1361 | 28 | 87 |
1:43.5 | 500m | 1:43.5 | 316 | 1386 | 29 | 109 |
r40m |
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Workout Graph
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