Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
98
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 7:27.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 110 |
January 01, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 29 | 98 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 28 | 87 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 29 | 109 |
| r40 |
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Workout Graph
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