Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:13.3
Time
1:44.4
Pace
117
Calories
94
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 11:13.3 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 116 |
January 05, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,500m | 1:44.4 | 307 | 1357 | 30 | 94 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 29 | 94 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 30 | 100 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 30 | 89 |
| r52m |
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Workout Graph
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