Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:19.2
Time
1:39.6
Pace
83
Calories
96
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,306m |
| Overall Time | 7:19.2 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 115 |
January 15, 2022 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 1,000m | 1:39.6 | 354 | 1519 | 32 | 96 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | 86 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | 105 |
| r306m |
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Workout Graph
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