Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:03.0
Time
1:41.0
Pace
122
Calories
154
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 11:03.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 113 |
January 25, 2022 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,500m | 1:41.0 | 340 | 1469 | 31 | 154 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | 159 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | 153 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | 149 |
| r64m |
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Workout Graph
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