Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:57.9
Time
1:39.3
Pace
126
Calories
110
Heart Rate
Rest Distance | 67m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,567m |
Overall Time | 10:57.9 |
Average Watts | 357 |
---|---|
Calories Per Hour | 1530 |
Stroke Rate | 32 |
Stroke Count | 159 |
Drag Factor | 112 |
February 02, 2022 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.9 | 1,500m | 1:39.3 | 357 | 1530 | 32 | 110 |
1:38.9 | 500m | 1:38.9 | 362 | 1545 | 31 | 112 |
1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | 107 |
1:39.5 | 500m | 1:39.5 | 355 | 1522 | 33 | 110 |
r67m |
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