Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:56.0
Time
1:38.6
Pace
126
Calories
124
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,562m |
Overall Time | 10:56.0 |
Average Watts | 364 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 32 |
Stroke Count | 158 |
Drag Factor | 109 |
February 13, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.0 | 1,500m | 1:38.6 | 364 | 1554 | 32 | 124 |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | 145 |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | 114 |
1:38.6 | 500m | 1:38.6 | 365 | 1556 | 32 | 113 |
r62m |
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Workout Graph
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