Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:51.9
Time
1:37.3
Pace
129
Calories
121
Heart Rate
Rest Distance | 63m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,563m |
Overall Time | 10:51.9 |
Average Watts | 380 |
---|---|
Calories Per Hour | 1607 |
Stroke Rate | 33 |
Stroke Count | 161 |
Drag Factor | 115 |
March 05, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.9 | 1,500m | 1:37.3 | 380 | 1607 | 33 | 121 |
1:37.6 | 500m | 1:37.6 | 376 | 1595 | 32 | 106 |
1:36.9 | 500m | 1:36.9 | 385 | 1623 | 33 | 101 |
1:37.4 | 500m | 1:37.4 | 379 | 1603 | 33 | 156 |
r63m |
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