Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:51.9
Time
1:37.3
Pace
129
Calories
121
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,563 |
| Overall Time | 10:51.9 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 115 |
March 05, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,500 | 1:37.3 | 380 | 1607 | 33 | 121 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 32 | 106 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 33 | 101 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 33 | 156 |
| r63 |
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Workout Graph
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