Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:54.9
Time
1:38.3
Pace
126
Calories
137
Heart Rate
Rest Distance | 58m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,558m |
Overall Time | 10:54.9 |
Average Watts | 368 |
---|---|
Calories Per Hour | 1568 |
Stroke Rate | 33 |
Stroke Count | 165 |
Drag Factor | 114 |
March 25, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.9 | 1,500m | 1:38.3 | 368 | 1568 | 33 | 137 |
1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | 138 |
1:38.3 | 500m | 1:38.3 | 368 | 1568 | 33 | 136 |
1:38.0 | 500m | 1:38.0 | 372 | 1579 | 34 | 137 |
r58m |
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Workout Graph
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