Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:15.2
Time
1:37.6
Pace
86
Calories
137
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,039m |
Overall Time | 7:15.2 |
Average Watts | 376 |
---|---|
Calories Per Hour | 1595 |
Stroke Rate | 34 |
Stroke Count | 111 |
Drag Factor | 110 |
May 09, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.2 | 1,000m | 1:37.6 | 376 | 1595 | 34 | 137 |
1:37.4 | 500m | 1:37.4 | 379 | 1603 | 33 | 136 |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 35 | 137 |
r39m |
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Workout Graph
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