Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
84
Calories
136
Heart Rate
Rest Distance | 302m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,302m |
Overall Time | 7:16.7 |
Average Watts | 368 |
---|---|
Calories Per Hour | 1566 |
Stroke Rate | 34 |
Stroke Count | 112 |
Drag Factor | 109 |
June 11, 2022 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 34 | 136 |
1:38.3 | 500m | 1:38.3 | 368 | 1568 | 34 | 136 |
1:38.3 | 500m | 1:38.3 | 368 | 1568 | 34 | 136 |
r302m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.