Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:14.6
Time
1:37.3
Pace
85
Calories
143
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,036m |
Overall Time | 7:14.6 |
Average Watts | 380 |
---|---|
Calories Per Hour | 1607 |
Stroke Rate | 34 |
Stroke Count | 112 |
Drag Factor | 110 |
July 31, 2022 19:50:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.6 | 1,000m | 1:37.3 | 380 | 1607 | 34 | 143 |
1:38.2 | 500m | 1:38.2 | 370 | 1572 | 34 | 139 |
1:36.4 | 500m | 1:36.4 | 391 | 1644 | 35 | 148 |
r36m |
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Workout Graph
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