Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:17.9
Time
1:38.9
Pace
84
Calories
118
Heart Rate
Rest Distance | 40m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,040m |
Overall Time | 7:17.9 |
Average Watts | 361 |
---|---|
Calories Per Hour | 1543 |
Stroke Rate | 33 |
Stroke Count | 108 |
Drag Factor | 108 |
August 18, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.9 | 1,000m | 1:38.9 | 361 | 1543 | 33 | 118 |
1:39.4 | 500m | 1:39.4 | 356 | 1526 | 33 | 121 |
1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | 115 |
r40m |
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Workout Graph
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