Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:17.4
Time
1:38.7
Pace
84
Calories
140
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,303m |
| Overall Time | 7:17.4 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 108 |
October 01, 2022 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000m | 1:38.7 | 364 | 1552 | 34 | 140 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 34 | 137 |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 35 | 144 |
| r303m |
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Workout Graph
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