Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:13.2
Time
1:44.4
Pace
117
Calories
99
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 11:13.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 111 |
April 15, 2023 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,500m | 1:44.4 | 308 | 1358 | 27 | 99 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | 100 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 27 | 101 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 26 | 98 |
| r64m |
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Workout Graph
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500 m/2:00r