Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:13.2
Time
1:44.4
Pace
117
Calories
99
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564 |
| Overall Time | 11:13.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 111 |
April 15, 2023 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,500 | 1:44.4 | 308 | 1358 | 27 | 99 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 29 | 100 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 27 | 101 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 26 | 98 |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m/2:00r