Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:12.1
Time
1:44.0
Pace
117
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 11:12.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 112 |
April 17, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,500m | 1:44.0 | 311 | 1369 | 28 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 28 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 29 | |
| r56m |
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Workout Graph
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500 m/2:00r