Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:16.0
Time
1:38.0
Pace
85
Calories
126
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 7:16.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 113 |
April 18, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000m | 1:38.0 | 372 | 1579 | 31 | 126 |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 31 | 113 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 32 | 139 |
| r43m |
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Workout Graph
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