Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:06.9
Time
1:42.3
Pace
120
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,555 |
| Overall Time | 11:06.9 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 112 |
April 19, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,500 | 1:42.3 | 327 | 1425 | 28 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 27 | |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 28 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 29 | |
| r55 |
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Workout Graph
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500 m/2:00r