Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:01.7
Time
1:40.5
Pace
122
Calories
102
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 11:01.7 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 112 |
April 26, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,500m | 1:40.5 | 344 | 1484 | 30 | 102 |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | 113 |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | 97 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 30 | 97 |
| r61m |
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Workout Graph
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500 m/2:00r