Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:58.3
Time
1:39.4
Pace
126
Calories
123
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,551m |
| Overall Time | 10:58.3 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 111 |
May 01, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,500m | 1:39.4 | 356 | 1525 | 31 | 123 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | 144 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | 112 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | 115 |
| r51m |
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Workout Graph
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500 m/2:00r