Craig Beveridge 8x0:20/0:10r row
849m
Meters
2:40.0
Time
1:34.2
Pace
73
Calories
117
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 998m |
| Overall Time | 4:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1739 |
| Stroke Rate | 38 |
| Stroke Count | 102 |
| Drag Factor | 112 |
May 02, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 849m | 1:34.2 | 418 | 1739 | 38 | 117 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 103 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 112 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 121 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 129 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 113 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 122 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 121 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 118 |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.