Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:57.7
Time
1:39.2
Pace
125
Calories
132
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 10:57.7 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 110 |
May 07, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,500m | 1:39.2 | 358 | 1532 | 32 | 132 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | 130 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | 139 |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | 128 |
| r58m |
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Workout Graph
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500 m/2:00r