Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:57.1
Time
1:39.0
Pace
126
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 10:57.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 108 |
June 15, 2023 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,500m | 1:39.0 | 360 | 1540 | 30 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 32 | |
| r54m |
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Workout Graph
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