Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:53.3
Time
1:37.7
Pace
129
Calories
117
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 10:53.3 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 107 |
June 20, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,500m | 1:37.7 | 375 | 1589 | 31 | 117 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 30 | 112 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 31 | 113 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 32 | 126 |
| r58m |
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Workout Graph
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