Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:18.4
Time
1:39.2
Pace
83
Calories
113
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,035m |
Overall Time | 7:18.4 |
Average Watts | 359 |
---|---|
Calories Per Hour | 1533 |
Stroke Rate | 31 |
Stroke Count | 102 |
Drag Factor | 107 |
July 26, 2023 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 31 | 113 |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 31 | 113 |
1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | 114 |
r35m |
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Workout Graph
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