Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:16.8
Time
1:38.4
Pace
85
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 7:16.8 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 105 |
November 09, 2023 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 1,000m | 1:38.4 | 367 | 1564 | 29 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 29 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 30 | |
| r38m |
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Workout Graph
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