Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:17.1
Time
1:38.5
Pace
84
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 7:17.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 107 |
November 12, 2023 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 31 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 32 | |
| r39m |
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Workout Graph
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