Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:15.3
Time
1:37.6
Pace
86
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 7:15.3 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 106 |
November 14, 2023 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 1,000m | 1:37.6 | 376 | 1593 | 31 | |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 30 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 32 | |
| r44m |
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Workout Graph
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