Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:02.1
Time
1:40.7
Pace
123
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 11:02.1 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 107 |
November 15, 2023 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,500m | 1:40.7 | 343 | 1479 | 29 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 29 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 30 | |
| r61m |
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Workout Graph
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