Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:13.5
Time
1:36.7
Pace
86
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 7:13.5 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 105 |
November 18, 2023 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 1,000m | 1:36.7 | 386 | 1630 | 31 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 31 | |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 | |
| r45m |
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Workout Graph
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