Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:11.4
Time
1:35.7
Pace
88
Calories
Rest Distance | 42m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,042m |
Overall Time | 7:11.4 |
Average Watts | 399 |
---|---|
Calories Per Hour | 1674 |
Stroke Rate | 33 |
Stroke Count | 105 |
Drag Factor | 108 |
November 22, 2023 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.4 | 1,000m | 1:35.7 | 399 | 1674 | 33 | |
1:35.7 | 500m | 1:35.7 | 399 | 1674 | 32 | |
1:35.6 | 500m | 1:35.6 | 401 | 1678 | 34 | |
r42m |
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Workout Graph
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