Craig Beveridge v500m/2:00r...2 row
1,000
Meters
3:08.6
Time
1:34.3
Pace
91
Calories
141
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 7:08.6 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 104 |
December 09, 2023 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:08.6 | 1,000 | 1:34.3 | 417 | 1736 | 33 | 141 | |
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 33 | 134 | |
| r: 2:00 | 17 | ||||||
| 1:35.1 | 500 | 1:35.1 | 407 | 1700 | 34 | 148 | |
| r: 2:00 | 21 | ||||||
| r38 |
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Workout Graph
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