Craig Beveridge 500m row
500m
Meters
1:27.1
Time
1:27.1
Pace
49
Calories
129
Heart Rate
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 38 |
| Stroke Count | 56 |
| Drag Factor | 108 |
December 14, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.1 | 500m | 1:27.1 | 530 | 2122 | 38 | 129 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | 102 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 | 126 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 38 | 139 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 41 | 141 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 37 | 138 |
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Workout Graph
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