Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:40.5
Time
1:50.2
Pace
75
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 7:40.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 110 |
April 15, 2024 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 26 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 27 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | |
| r39m |
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Workout Graph
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