Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:11.2
Time
1:43.7
Pace
118
Calories
Rest Distance | 62m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,562m |
Overall Time | 11:11.2 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1379 |
Stroke Rate | 27 |
Stroke Count | 140 |
Drag Factor | 112 |
April 16, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.2 | 1,500m | 1:43.7 | 314 | 1379 | 27 | |
1:43.9 | 500m | 1:43.9 | 312 | 1373 | 27 | |
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 26 | |
1:42.7 | 500m | 1:42.7 | 323 | 1412 | 28 | |
r62m |
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