Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:17.7
Time
1:38.8
Pace
84
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 7:17.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 111 |
April 28, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.7 | 1,000 | 1:38.8 | 362 | 1547 | 30 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 30 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 31 | |
| r41 |
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Workout Graph
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