Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:18.6
Time
1:39.3
Pace
84
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 7:18.6 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 111 |
May 21, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 30 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 30 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| r39m |
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Workout Graph
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