Craig Beveridge 2x500m/2:00r row

1,000m

Meters

3:18.4

Time

1:39.2

Pace

85

Calories

119

Heart Rate

Rest Distance34m
Rest Time4:00.0
Overall Distance1,034m
Overall Time7:18.4
Average Watts359
Calories Per Hour1533
Stroke Rate31
Stroke Count104
Drag Factor111

May 28, 2024 18:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:18.4 1,000m 1:39.2 359 1533 31 119
1:38.8 500m 1:38.8 363 1548 31 103
1:39.6 500m 1:39.6 354 1519 32 136
r34m

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