Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:18.4
Time
1:39.2
Pace
85
Calories
119
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,034m |
Overall Time | 7:18.4 |
Average Watts | 359 |
---|---|
Calories Per Hour | 1533 |
Stroke Rate | 31 |
Stroke Count | 104 |
Drag Factor | 111 |
May 28, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 31 | 119 |
1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | 103 |
1:39.6 | 500m | 1:39.6 | 354 | 1519 | 32 | 136 |
r34m |
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Workout Graph
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