Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:58.7
Time
1:39.5
Pace
124
Calories
117
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 10:58.7 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 111 |
June 08, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 31 | 117 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 31 | 111 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 30 | 105 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 32 | 137 |
| r58m |
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Workout Graph
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