Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
87
Calories
124
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 7:12.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 121 |
June 11, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 32 | 124 |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 31 | 102 |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 33 | 146 |
| r44m |
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Workout Graph
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