Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
81
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 7:23.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 119 |
October 13, 2024 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 31 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 30 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | |
| r43m |
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Workout Graph
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