Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:19.3
Time
1:39.6
Pace
84
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 7:19.3 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 116 |
October 17, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1517 | 31 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | |
| r39 |
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Workout Graph
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