Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:12.6
Time
1:44.2
Pace
118
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 11:12.6 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 117 |
October 18, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,500m | 1:44.2 | 309 | 1364 | 28 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.