Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:19.0
Time
1:39.5
Pace
84
Calories
128
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 7:19.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 19, 2024 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 30 | 128 |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | 116 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | 141 |
| r43m |
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Workout Graph
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