Craig Beveridge 6x0:20/0:10r row
640m
Meters
2:00.0
Time
1:33.7
Pace
55
Calories
127
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 765m |
| Overall Time | 3:00.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 119 |
October 27, 2024 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 640m | 1:33.7 | 425 | 1761 | 37 | 127 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 | 109 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 | 120 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 122 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 140 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 140 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 131 |
| r125m |
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Workout Graph
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