Craig Beveridge 3x500m/2:00r row
1,500m
Meters
5:02.0
Time
1:40.6
Pace
122
Calories
129
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 11:02.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 118 |
October 29, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,500m | 1:40.6 | 343 | 1480 | 31 | 129 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | 128 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | 118 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 33 | 143 |
| r60m |
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Workout Graph
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