Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:14.2
Time
1:37.1
Pace
86
Calories
140
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 7:14.2 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 119 |
November 05, 2024 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 1,000 | 1:37.1 | 382 | 1615 | 32 | 140 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 31 | 136 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 33 | 145 |
| r43 |
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Workout Graph
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