Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:10.8
Time
1:35.4
Pace
88
Calories
157
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 7:10.8 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 10, 2024 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 1,000m | 1:35.4 | 403 | 1687 | 33 | 157 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 33 | 158 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 34 | 157 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.