Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:09.4
Time
1:34.7
Pace
90
Calories
141
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 7:09.4 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 35 |
| Stroke Count | 110 |
| Drag Factor | 119 |
November 18, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 1,000m | 1:34.7 | 412 | 1718 | 35 | 141 |
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 35 | 141 |
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 35 | 142 |
| r34m |
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Workout Graph
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